iphepha_ibhena

Iindaba zeshishini

Iindaba zeshishini

  • Ubhaka oyimfuneko wangaphandle ongenamanzi

    Ubhaka oyimfuneko wangaphandle ongenamanzi

    Yeyiphi eyona nto icaphukisayo ngokuya enkampini, ukupakisha ubhaka, okanye ukukhwela intaba ngexesha lemvula?Mhlawumbi eyona nto ikruqulayo kukumanzisa zonke izixhobo zakho ngaphambi kokuba ufike kwindawo oya kuyo.Ayifuni nokunetha, ifuna nje ukuba namava njengoko uhamba ecaleni kwe ...
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  • Izilumkiso ekusebenziseni iingxowa zamanzi zangaphandle

    Izilumkiso ekusebenziseni iingxowa zamanzi zangaphandle

    Ibhegi yamanzi yenziwe nge-non-toxic, incasa, ecacileyo kunye ne-latex ethambileyo okanye isitofu se-polyethylene, iikona ezintathu zomzimba wengxowa yamanzi zinamehlo e-pouch, anokunxitywa ngamaqhina okanye amabhanti.Xa uhamba, unokuqhutyelwa ngokuthe tye, ngokuthe nkqo okanye kwibhanti.Kulula ukugcwalisa...
    Funda ngokugqithisileyo
  • Vavanya indlela yokugquma kwesibanda

    Vavanya indlela yokugquma kwesibanda

    Izinto zokupholisa zizinto eziyimfuneko zangaphandle kwipiknikhi zasehlotyeni,Kuyimfuneko ukuba ufuna ukuziva umkhenkce. Ngoko ke wazi njani ifuthe lobushushu lobushushu obuthengileyo?【 imisebenzi 】 Ukugcinwa okubandayo kuqhele ukubizwa ngokuba yi-cooler bag, enokusetyenziswa njenge mo...
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  • Indlela yokusebenzisa i-cooler ngokuchanekileyo

    Indlela yokusebenzisa i-cooler ngokuchanekileyo

    Qala nge-Cooler A cooler yenzelwe ukugquma, nto leyo ethetha ukuba iya kugcina ubushushu kunye nengqele.Ngesi sizathu, zama ukugcina indawo epholileyo kwindawo epholileyo ngaphambi kokuyilayisha ngomkhenkce.ukuba igcinwe elangeni elithe ngqo, igaraji eshushu, okanye isithuthi esishushu phambi kokusetyenziswa, imo enkulu...
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  • Iingcebiso zemidlalo yangaphandle

    Iingcebiso zemidlalo yangaphandle

    1.Kufuneka uhambe ngesantya sakho: Sukuzama ukuhamba nzima, njengoko oku kuya kutya amandla amaninzi.Ukuba uhamba nabantu abaninzi, kungcono ukufumana iqabane elimalunga nesantya esifana nesakho.2. Linganisa ukuqina komzimba wakho ngokwesayensi: Kungcono ukunamathela ekuhambeni kangangeeho ezimbalwa...
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  • Imisebenzi e-7 yemidlalo yangaphandle

    Imisebenzi e-7 yemidlalo yangaphandle

    Kule minyaka yokuvusa impilo, imidlalo yangaphandle ayiyona nje "imidlalo ye-aristocratic".Idityanisiwe kubomi bethu.Baya besanda abantu abaqhelekileyo abangenelelayo, kwaye indlela yezemidlalo esefashonini ihamba kancinci.Imidlalo yangaphandle yi...
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  • Indlela yokukhetha isibanda esithambileyo sangaphandle

    Indlela yokukhetha isibanda esithambileyo sangaphandle

    Xa sisenza imisebenzi yangaphandle, sipakisha ukutya kwi cooler bag ukuze kuhlale kutsha.Ngelixa uphuma, iipikniki, kunye nee-adventures zinokusombulula ingxaki yokutya, kusizisela amava amnandi.1. Khetha ubungakanani.Ngokubanzi, kukho iindlela ezahlukeneyo zobungakanani beengxowa ezipholileyo.Kule nto ...
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  • Izixhobo ezibalulekileyo zokunyuka intaba

    Izixhobo ezibalulekileyo zokunyuka intaba

    1.Izihlangu zokukhwela iintaba eziphakamileyo (ukuhamba): Xa uwela ikhephu ebusika, ukusebenza okungangeni kwamanzi kunye nokuphefumla kwezihlangu zokukhwela intaba (ukunyuka) kuphezulu kakhulu;I-2.Impahla yangaphantsi eyomileyo ngokukhawuleza: ibalulekile, ilaphu lefiber, yomile ukuphepha ukulahleka kobushushu;3.Isigqubuthelo sekhephu kunye nokunyathela...
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  • Ulwazi lwangaphandle Indlela yokunyuka nokunyuka ngokukhuselekileyo ebusika?

    Ulwazi lwangaphandle Indlela yokunyuka nokunyuka ngokukhuselekileyo ebusika?

    Ngokufika kobusika, umoya obandayo nawo uhlala ubetha.Kodwa kwanokuba imozulu iyabanda, ayinakunqanda ihlombe leqela elikhulu labanye abahambi ukuba baphume phandle.Indlela yokunyuka kunye nokunyuka ngokukhuselekileyo ebusika?1. Amalungiselelo.1. Nangona zininzi izibonelelo kwintaba yasebusika...
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  • Indlela yokufudumala ngaphambi kokubaleka

    Indlela yokufudumala ngaphambi kokubaleka

    Ukuba awufuni kwenzakala xa ubaleka, kufuneka uzifudumeze phambi kokuba ubaleke!Kukho iinzuzo ze-6 onokuziva xa ufudumala ngaphambi kokuba usebenze i-1.Inokuphakamisa izinga lokushisa lomzimba wethu, ukunciphisa i-viscosity yezicubu ezithambileyo, kunye nokunciphisa amathuba okuba ne-muscle strain.2.Vuselisa amandla emisipha, yenza ...
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