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Outdoor Sport

Masewera akunja okangalika, moyo wokangalika komanso wathanzi, umakhala ndi chiyembekezo cha moyo wabwino, ndipo ndi chiwonetsero cha zinthu zauzimu za anthu.Sizimangokulitsa malingaliro, kumawonjezera chidziwitso, kumakulitsa malingaliro, kuchita masewera olimbitsa thupi, ndi kuchira thupi ndi malingaliro, komanso kumakhala kovuta kwa inu mwini.Kupyolera mu masewera akunja, anthu amatha kumvetsetsa bwino zomwe angathe, kukulitsa kudzidalira, kukumana ndi zovuta, ndi kuthana ndi zovuta molimba mtima.Kupyolera mu masewera akunja, anthu amatha kumva kwambiri mzimu wamagulu wodalirana komanso kuthandizana pakati pa anthu omwe ali pamavuto.Izi sizimakhudzidwa kokha ndi kubwerera ku chilengedwe ndi kulingalira kwakukulu kwa chilengedwe, komanso chosowa chathu chachibadwa, chomwe chiri kukonda moyo ndi kukhala moyo wachibadwa.

 

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Kuwonjezeka kwa masewera osangalatsa akunja kwachititsa kuti anthu achoke pang'onopang'ono mabwalo amasewera ndikupita kuchipululu, kumalowa m'mapiri ndi mitsinje, ndi kufunafuna tanthauzo lofunika la kukhalapo kwaumunthu kuchokera ku chilengedwe.Kunja kokha, masewera osangalatsa akunja mu mawonekedwe a ulendo akhala malo oti anthu azidziposa okha ndikutsutsa malire awo: kukwera mapiri, kumanga msasa kuthengo, ndi matumba olemera pamsana, ndipo adzakhala kutchire usikuuno.

 

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Liwiro la moyo wamakono likufulumira, ndipo chitsenderezo cha moyo chikuwonjezeka.Anthu a mumzinda waphokoso akuyembekeza kupeza mtundu wa chigwirizano, mtundu wa ufulu muubwana, moyo wosasamala.Moyo wamtunduwu umakula ndikukula kwa nthawi komanso kusintha kwa zaka.Zazimiririka, choncho njira yatsopano ya moyo yaonekera m’khamulo.Pitani ku chilengedwe kuti mukasangalale ndi chitonthozo ndi kumasuka ku nkhawa.Akhoza kukwera njinga kapena kuyendetsa galimoto, kapena kunyamula chikwama chamapiri kuti akwere phiri.Phiri lina.Njira iyi ikhoza kunenedwa kuti ndi masewera amtundu, imathanso kunenedwa kuti ndi mtundu waulendo, koma kawirikawiri, iwo ndi a masewera akunja.

 


Nthawi yotumiza: May-26-2021